Chair Yoga
Join us at the Watertown Library for Chair Yoga - a gentle yoga program incorporating the use of chairs.
Led by Instructor Frances Harmeyer who is certified in chair yoga and holds a degree in Occupational Therapy.
Participants will be lead through a class geared towards those new to yoga as well as those who may have difficulty with getting up and down from the floor in traditional yoga.
Participants must bring their own yoga mats.
Tuesdays - 10:15am to 11:15am - February: 6th & 20th / March: 12th & 26th / Apr: 16th & 30th / May: 14th & 28th.
Space is limited, registration is required. Call the library at 860-945-5360 to register.
When
Tuesday - February 6, 2024 from 10:15am to 11:15am
Tuesday - February 20, 2024 from 10:15am to 11:15am
Tuesday - March 12, 2024 from 10:15am to 11:15am
Tuesday - March 26, 2024 from 10:15am to 11:15am
Tuesday - April 16, 2024 from 10:15am to 11:15am
Tuesday - April 30, 2024 from 10:15am to 11:15am
Tuesday - May 14, 2024 from 10:15am to 11:15am
Tuesday - May 28, 2024 from 10:15am to 11:15am
Where
Watertown Library - 470 Main Street, Watertown CT 06795 (Map / Directions)
Age Group
Adults
Registration
Call the library at 860-945-5360